Cov txheej txheem:

Dab tsi yog thiamine siv rau?
Dab tsi yog thiamine siv rau?
Anonim

Thiamine yog siv los kho beriberi (tingling thiab loog hauv ko taw thiab tes, leeg tsis muaj zog, thiab ua tsis zoo tshwm sim los ntawm qhov tsis muaj thiamine hauv kev noj haus) thiab kho thiab tiv thaiv Wernicke-Korsakoff syndrome (tingling thiab loog ntawm tes thiab ko taw, nco tsis tau, tsis meej pem los ntawm qhov tsis muaj thiamine hauv kev noj haus).

thiamine ua li cas rau koj lub cev?

Thiamine, tseem hu ua thiamin lossis vitamin B1, yog ib qho ntawm cov vitamins B. Thiamine pab hloov zaub mov rau hauv lub zog kom lub paj hlwb noj qab haus huv. Koj lub cev tsis tuaj yeem ua thiamine rau nws tus kheej. Txawm li cas los xij, feem ntau koj tuaj yeem tau txais txhua yam koj xav tau los ntawm koj cov zaub mov.

thiamine ua dab tsi rau cov neeg haus cawv?

Cawv thiab thiamine. Thiamine, tseem hu ua vitamin B1, muaj ntau lub luag haujlwm tseem ceeb hauv peb lub cev thiab tuaj yeem ua rau cov neeg uas haus cawv ntau. Nws yog ib qho khoom noj tseem ceeb uas ua cov proteins, rog, thiab carbohydrates los ua siv los ua lub zog los ntawm lub hlwb, paj hlwb thiab lub siab

Leej twg yuav tsum tsis txhob noj thiamine?

Koj yuav tsum tsis txhob siv thiamine yog tias koj puas tau muaj kev fab tshuaj raunws. Nug tus kws kho mob lossis tus kws muag tshuaj seb nws puas muaj kev nyab xeeb rau koj noj cov tshuaj no yog tias: koj muaj lwm yam mob; koj noj lwm yam tshuaj los yog tshuaj ntsuab; los yog.

Puas thiamine ua rau poob phaus?

Piv txwv li,

Thiamine (B-1), pab lub cev hlwb hloov cov carbohydrates rau hauv lub zog. Hauv lwm lo lus, qib qis ntawm ib lossis ntau ntawm cov vitamins no txhais tau tias koj cov metabolism yuav tsis ua haujlwm zoo tshaj plaws. Qhov no ua kom poob phaus txawm tias nyuajCov khoom noj khoom haus: Koj tuaj yeem pom cov vitamins B hauv ntau yam khoom noj.

Pom zoo: