Cov txheej txheem:
- Puas pob txuv yog cov tsos mob ntawm gluten intolerance?
- Puas gluten ua teeb meem ntawm daim tawv nqaij?
- Puas gluten cuam tshuam lub ntsej muag?
- gluten ntsej muag yog dab tsi?
- Kuv EXPERIENCE GOING GLUTEN FREE: ACNE & GUT HEALTH
2024 Tus sau: Simon Evans | [email protected]. Kawg hloov kho: 2024-01-13 03:51
Gluten tsis ua pob txuv Tsis muaj pov thawj kho mob uas gluten ua rau pob txuv tawg. Tsis tas li ntawd, kev tshawb fawb tsis txhawb tias kev noj zaub mov tsis muaj gluten yuav tshem koj pob txuv.
Puas pob txuv yog cov tsos mob ntawm gluten intolerance?
Thaum koj tsis kam gluten, koj tsis tuaj yeem zom cov molecules loj, uas tom qab ntawd pom lawv txoj hauv kev rau hauv koj cov hlab ntsha uas koj lub cev pom lawv ua invaders. Qhov no ua rau lub cev tiv thaiv kab mob uas tuaj yeem ua rau mob thiab yog li ntawd, ua rau muaj qhov tshwm sim ntawm acne
Puas gluten ua teeb meem ntawm daim tawv nqaij?
Gluten intolerance kuj tuaj yeem cuam tshuam koj cov tawv nqaij. Cov kab mob ntawm daim tawv nqaij hu ua dermatitis herpetiformis yog ib qho tshwm sim ntawm kab mob celiac(9). Txawm hais tias txhua tus neeg uas muaj kab mob celiac yog rhiab heev rau gluten, qee cov neeg uas muaj tus mob tsis muaj cov tsos mob plab uas qhia tias muaj kab mob celiac (10).
Puas gluten cuam tshuam lub ntsej muag?
Gluten lub ntsej muag:
Cov protein pom hauv cov nplej, barley thiab rye tau pom tias ua kom cov kab mob inflammatory, ua rau lub ntsej muag saib tsam plab, mob lossis o. Gluten tuaj yeem cuam tshuam cov pigmentation ntawm daim tawv nqaij, ua rau muaj hnub nyoog me ntsis thiab ua rau thaj tsam tsaus ntawm lub puab tsaig.
gluten ntsej muag yog dab tsi?
Rau lub ntsej muag gluten, ua ke ntawm liab, o, thiab qee zaum kub, yuav tshwm sim, ua rau lub puab tsaig liab, puffy pom hauv daim duab. Qhov kawg, tab sis tsis yog tsawg kawg, kev noj gluten tuaj yeem ua rau cov pob khaus ntawm hyperpigmentation thiab pob ntxau ntawm lub puab tsaig.
Pom zoo:
Puas yog pob txha pob txha pob txha pob txha?
Muaj kev ntxhov siab raug muab tso rau ntawm pob txha shin, uas yog tibia. Yog tias koj muaj shin splints thiab koj khiav koj tus ntiv tes raws tibia, koj yuav hnov ntau pob Cov no yog vim li cas. Koj tuaj yeem muaj ko taw tiaj tus lossis cov arches siab uas cuam tshuam rau lub ntsej muag, koj tuaj yeem muaj lub duav tsis muaj zog uas cuam tshuam rau lub shins .
Puas yog exfoliation zoo rau pob txuv?
Txawm koj pob txuv me lossis hnyav dua, kev tshem tawm tsis tu ncua yuav du thiab muag ntawm daim tawv nqaij thiab ua kom koj lub ntsej muag zoo nkauj. Nws kuj tseem pab txo qhov kev tawg los ntawm kev ua kom lub qhov hws tsis txhob txhaws nrog cov kua qaub ntawm cov cell tuag thiab sebum (cov roj ntawm daim tawv nqaij) .
Kuv puas yuav pob txuv?
Qhov tseeb yog, zoo heev uas pom pob txuv pheej mus ua neeg laus. Txawm hais tias pob txuv feem ntau xav tias yog ib qho teeb meem ntawm kev hluas, nws tuaj yeem tshwm sim rau cov neeg ntawm txhua lub hnub nyoog. Cov pob txuv neeg laus muaj ntau qhov zoo sib xws rau cov pob txuv ntawm cov hluas uas hais txog qhov ua rau thiab kev kho mob .
Yuav ua li cas kho pob txuv pob txuv?
tshuaj kho mob ( retinoids, azelaic acid, benzoyl peroxide, thiab tshuaj tua kab mob tshuaj pleev) yuav tsum yog thawj kab kev kho mob, thaum cov tshuaj hauv qhov ncauj (cov tshuaj tua kab mob, hloov tshuaj hormones, tshuaj tiv thaiv qhov ncauj, thiab tshwj xeeb tshaj yog isotretinoin) yuav tsum tau siv rau pob txuv loj yog tias pib kho tsis tau .
Kuv puas tuaj yeem tau pob pob txha pob txha?
Yog tias koj muaj pob taws pob taws pob taws pob taws pob taws yog tawg ntawm ib lossis ntau dua ntawm cov pob txha uas ua rau pob qij txhaCov tsos mob muaj xws li mob, o, nqaij tawv., thiab tsis muaj peev xwm taug kev ntawm cov ceg raug mob.